Healthy recipes and meal planners

Here you’ll find a selection of tried and tested healthy recipes developed by Dairy Australia’s The Dairy Kitchen and also contributed by:

  • Grains and Legumes Nutrition Council  

  • Horticulture Innovation Australia Limited

  • Meat and Livestock Australia

  • Australian Nut industry Council

  • Australian Egg Corporation Limited

  • Australian Pork Limited

  • Australian Chicken Meat Federation.

These recipes incorporate wholesome ingredients from the five food groups to ensure a balanced approach to eating. The recipes accommodate different tastes and budgets and are delicious and easy to prepare.

Browse the menu options to the left to find healthy recipes for each meal occasion.

Click here to download or order cookbooks with more healthy recipe recommendations.